Literary Quote of the Month

“For poems are not, as people think, simply emotions (one has emotions early enough)—they are experiences,” … Rilke, The Notebooks of Malte Laurids Brigge.

Monday, January 25, 2010

Denise Austin's Daily Dozen Blog Tour! And Review!

12 Easy Exercises in 12 Minutes a Day!

For more than 25 years, Denise Austin has been helping people get in shape & lose weight. She looks fabulous at 52 and credits this by exercising regularly and eating healthy. In her new book, Denise's Daily Dozen, not only does she gives us the tools to get in shape, but they are EASY! She's not talking about a diet, she's talking about simple changes. Making better food choices, adding some exercise and feeling better!

Denise shares with you her plan of 12 easy exercises that can be done in 12 minutes a day, the exercises change each day so you're not bored, plus she gives you recipes and meal plans with "normal" food, such as Awesome Chicken Brick Burgers, or Tuna Salad Wrap. Included are tips to help you keep on track and even exercises you can do at the kitchen sink! Included are 12 ways to add flavor to food, shopping tips, and ways to boost your energy. Denise lays out everything for you each day of the week, with a checklist at the end of the day, so you can keep track of what you are doing. If you want to get in shape (one of my new years resolutions!) & enjoy trying new recipes, what have you got to lose? No pun intended! I thought the book was organized well, and the recipes easy. I also thought the tips throughout the book were great. Denise's Daily Dozen is a good place to start to get back on track! Check out DeniseAustin.com for more info! *Hey, This Book is Kindle Ready!

Chick with Books is part of Denise's Daily Dozen Blog Tour.

21 comments:

Scorpio M. said...

I've always liked Denise's approach to excercise and have several of her DVDs, please count me in for the giveaway. I have a stubborn 10lbs that just won't leave me!! aargh..

+1 jenma76(at)hotmail(dot)com

Scorpio M. said...

+1 I am a follower of your blog!

jenma76(at)hotmail(dot)com

Virginia said...

I could sure use this myself! I am a follower!

lead[at]hotsheet[dot]com

Carina said...

I saw that book in Chapters yesterday, and had to step away since I was already buying more than I had gone in for!

carina(dot)riffert(dot)schneider(at)gmail(dot)com

And I'm already a follower of your blog. I read it through GoogleReader. ;-)

CrystalGB said...

I would love to have this book. She is great.

I am a follower.

Crystal816[at]hotmail[dot]com

Harvee (Book Dilettante) said...

Don't enter me in the giveaway. Just wanted to stop by to see your review. Like the simplicity of the book, which I enjoyed also.

Wanda said...

I would love to be entered in your draw. Thanks.
wandanamgreb(at)gmail(dot)com

Wanda said...

I just became a follower of your blog.
wandanamgreb(at)gmail(dot)com

etirv said...

I would like to be entered!

delilah0180(at)yahoo(dot)com

etirv said...

Google friend follower!

delilah0180(at)yahoo(dot)com

Linda Kish said...

I so want to win this book!


lkish77123 at gmail dot com

Linda Kish said...

rss subscriber


lkish77123 at gmail dot com

kalynnick said...

Enter me in please and I'm also a follower!

kalynnick AT yahoo DOT com

Winning Readings said...

I need this!

janemaritz at yahoo dot com

We posted about this giveaway at Winning Readings: http://winningreadings.blogspot.com/2010/02/denises-daily-dozen.html

Jennifer @ Quiverfull Family said...

I've lost 7 lbs. this year so far, but have more to go! Please enter me jennifer at quiverfullfamily dot com

Mel said...

My mom has loved Denise for years so I'd like to give this book to her as a gift! Thanks for the giveaway!
mjudge83 at gmail dot com

Emily said...

What a great giveaway for the new year!

Emily said...

Oops! Forgot to leave my email!

EmilyATpageandpaletteDOTcom

Emily said...

New follower!

EmilyATpageandpaletteDOTcom

Emily said...

I tweeted!

http://twitter.com/ChickwithBooks/status/8672915457

EmilyATpageandpaletteDOTcom

Anonymous said...

I could use this. Thanks for the chance.

Wendy
ebeandebe at gmail dot com

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